Well I have been walking to school with the kids. Actually one walking and pushing the other in the pram. I have eased myself back into it I am still a bit weak from being sick.
I am proud of my attitude to get strong and healthy I am not proud of the fact that I am 27 feeling 57.
It is so hard mentally to actually take responsibility for the horrible state I have let my body get into.
Thank God I can turn things around.
I honestly feel as if I am a snail climbing a mountain but one slither at a time huh?
I really appreciate all your encouraging comments it means so much to me.
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I'm glad you're feeling well enough to take the big walk again. Hey, as long as you're still alive you have the potential to heal and improve your health. I know how you feel about letting your body get the way it's gotten. I wonder why I ever let myself buy bigger clothes instead of stopping it right there to fit into what I had. But we can't go back in time so we juat have to do the best we can at each moment.
ReplyDeleteLove,
Erica
I'm glad you're getting better! You're doing the right thing easing yourself back into the exercise, push too hard and you'll just relapse and set yourself back.
ReplyDeleteKeep looking after yourself
Hi Letta. I think you're doing really well. You're climbing the mountain every day - almost literally with that hill!
ReplyDeleteI think your attitiude is great. Keep going!
Bearfriend xx