Well I have had a OK weekend.
Not as great as last but that's OK.
I have had some serious financial stress lately and dealing with that was hard the past few days. I felt out of control and when that feeling happens I tend to take control in a BAD way. I Binge. Its like I feel better with a out of control situation by making a controlled decision about eating in a out of control way. make sense? Lol. Its heavy but its my truth.
I am not happy with all my choices the past few days but I am very pleased to go fwd to a healthy week.
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About Me
- jumping off the binge wagon
- United Kingdom
- I am a proud Mommmy to two adorable girls...I want to become stronger for them and prove to myself that I can kill obesity in my family.
I also have struggled with binge eating for many, many years, and I'm keeping a blog about my health program too. I'm going to add you to my list. :o) Your blog is inspiring!
ReplyDeleteKeep it up! You can do it!!
I know what you mean, Letta. I've done the same thing before. Sometimes when it feels like everything is out of our control, we don't want to be controlled about what we eat. Financial stress is so bad because you feel stuck and it's hard to immediately change the situation, and then spending money on junk food makes it seem worse. You may have seen that I didn't have the best weekend, food-wise either. We can both have a good week anyway.
ReplyDeleteLove,
Erica
Dude...I had a crappy eating weekend too. The good news is, it's behind us. Let's look forward to a better week filled with healthy choices and good exercise. Onward! :)
ReplyDeleteI miss your posts!! Hope you're doing well girl...come back to us! :)
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